Category: Health

Health

5 Ways to Combat Anxiety Nausea!

Anxiety nausea is a nightmare, and it’s also very common! If you feel like you’re alone, just know that you’re not. It does not make you crazy! I had those thoughts when I was young because I thought I was the only person experiencing this. So anxiety nausea – what …
Happiness Health

Self Care Sundays

Peta Ramia’s blog has inspired me, I met her on Instagram, and I absolutely love her blog, pictures, and videos. There are so many things that inspire me so much; one of them is self-care. It’s so important to take care of ourselves, and it can renew us, give us …
Health

Foods That May Cause Congestion

Every one of us has sometimes experienced that feeling of having a clogged nose, and this is not always a result of a cold or allergies, but it can be triggered by the food we’ve been eating. Below you can see the list of foods that could cause a stuffy …
Beauty Health

8 Habits That Can Make Your Hair Fall

It’s never too late to save your hair and your head from going bald. Just stay away from these 8 habits which could make your hair fall. Not Eating Enough Protein. Hair is approximately 90 percent protein, so protein malnutrition causes your body to ration protein by halting hair growth …
Health

7 Foods That Can Wake You Up Better Than Coffee

Many people from around the world are starting the day with a cup of caffeine with one goal to wake up enough to be prepared for the whole day. But drinking coffee every day and in large amounts can cause your adrenal glands to be perpetually exhausted and increasing stress …
Health

7 Best Snacks to Keep in Your Desk Drawer

Your workplace can often be the reason for sweet treats, snacks, and desserts. Nobody has that self-control to refuse a chocolate cupcake on an, especially disturbing workday. So, having healthy snacks at your workplace on-hand is crucial for being fueled and focused every time you need it the most. In …