What is a Smoothie?
A smoothie is a blended concoction, thick and smooth in consistency, made by pureeing fruit and other ingredients together with a liquid base, usually fruit juice, milk, ice cream, or yogurt. Pretty much anything can be added to a smoothie, resulting in many varieties including fruit smoothies, vegetable smoothies, dessert smoothies, healthy smoothies, breakfast smoothies, meal replacement smoothies, alcoholic smoothies, low carb smoothies, non-dairy smoothies, and many more. Here at 10+ Super-Healthy Smoothies for Weight Loss, most of our recipes combine ideas from fruit smoothies and healthy smoothies, though we’re not afraid to venture into the depths of Smoothieternia to find the best smoothie recipes.
What makes a smoothie different from other healthy drinks?
Smoothies blur the line between desserts and healthy snacks. Most people think that if something is good for you, it has a dreadful taste, so junk food is in their diets more often than not. Though sundaes and milkshakes taste great, they’re an utter disappointment when it comes to providing your body with nutrients you can be proud of. Unlike most healthy drinks, smoothies are delicious! So delicious, in fact, that it’s hard to believe how healthy they can be. And how healthy can they be? It’s really up to you. Smoothies go beyond the traditional glass of juice and pack the nutrition of numerous servings of fresh fruits and vegetables into a delightful chilled drink for you to enjoy anytime. You can add more ingredients based on your whimsy and be assured that what you’re drinking is nutritious.
So look at this 10 best Smoothies for weight loss we collected for you, and start this proven method today!
1. Spinach Flax Protein Smoothie
This is the perfect spinach smoothie for all of you who think they don’t like spinach smoothies. Combined with flax meal, protein powder and chia seeds, it tastes delicious. Veggie smoothie is always a good idea, so why don’t you give it a try?
2. Banana Pineapple Smoothie
This tropical smoothie consist vanilla yogurt, banana and pineapple, and you can add honey if you like. It will leave you feeling satisfied and give you some energy for the day.
3. White Peach Raspberry Smoothie
To make this tasty-looking smoothie you will need almond milk as the main ingredient. This pretty pink liquid tastes delicious and it is super healthy for you, and will help you achieve your weight loosing goal.
4. Granola Berry-Banana Smoothies
This smoothie is made from granola berry bars and banana. We all know that the banana is good for your health and combined with this mixture it is a great way to loose some pounds.
5. Coconut Green Smoothie
To prepare this smoothie you will need coconut milk, greek yogurt, spinach, a banana and a green apple. The taste is something that you will never forget!
6. Apple and Banana Breakfast Smoothie
This smoothie has a hand full of ingredients, and is rich with protein, calcium, fiber, and vitamins that will make you feel full and all in a natural way. Learn how to make this smoothie and lose some pounds.
7. Detox Smoothie
In this smoothie are all sorts of healthy goodness that your body needs. Pineapple, spinach, ginger, banana. It will detoxify your body and make you feel good, so if you want to know how to make it, click on the link to find the recipe.
8. Oatmeal Smoothie
Find out how to make this rich and luscious frozen oatmeal smoothie that will fit great as your morning smoothie and will also help you loose weight too.
9. Green Broccoli Smoothie
Amazing greenylicious veggie smoothie is make from broccoli, cucumbers, lemon, avocado, almonds, and many other good stuff. It is a perfect way to start your day!
10. Stress Reducing & Weight Lose Berry Smoothie
When you mix coconut water, cucumbers, lettuce and blueberries, you get this great smoothie that is amazing for you, and your whole body health.